Onions are very effective against certain types of bacteria such as salmonella and E. coli because of its antimicrobial properties. They both antiseptic and antibacterial properties and has been used for centuries in Chinese medicine to treat bacterial infections. Naturopath onions often used to treat diseases such as coughs, colds and asthma.
Onions also have a relatively high fiber content. Fiber is important in digestion and can also help with weight control. onions and weight loss are also high in both vitamins C and B6. They are also a good natural source of iron.
onions and weight loss are associated with increased bone density and are rich in antioxidants. The positive benefits of antioxidants on health are well documented and have an ability to reduce the number of free radicals in our body. They, even when consumed in moderate amounts, were associated with a marked decrease in the risk of ovarian cancer, including colorectal types and larynx, as it contains flavonoids quercetin.
Studies have shown can reduce cholesterol and blood pressure, similar to garlic (which in turn is in the same family as onions). More research has been done on garlic in this area, however, uses onions studies yielded similar results. onions and weight loss and garlic contain sulfur, which scientific report is the flagship property of its ability to reduce cholesterol and blood pressure.
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